Can Molecular Hydrogen in Water Protect against Pulmonary Hypertension?

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New research suggests administering molecular Hydrogen, an antioxidant, orally via Hydrogen water may offer therapeutic value to Pulmonary Hypertension patients.
Pulmonary hypertension (PH) is a condition caused by increased pressure in the pulmonary arteries. In advanced cases, its symptoms (shortness of breath, tiredness, chest pain) worsen and may limit all physical activity.
Many factors account for this disease.. – and the most-used therapies rely on vasodilators of several kinds. However, the traditional treatments have failed to block disease progress effectively. Thus, a search for new treatments is actively underway.
In patients with PH.. there is a significant increase in reactive oxygen species (ROS), a condition named Oxidative Stress. Their accumulation can seriously damage cells, and so treatment of PH patients with antioxidants has proven to be effective. Notably, however, high doses of nonselective antioxidants (i.e., antioxidants that can bind multiple receptors in several different places in the body) can have detrimental effects, such as inducing hemorrhage. Therefore, selective antioxidants are a safer and more efficient therapy to PH patients.
Molecular Hydrogen (H2) is a selective antioxidant because it selectively reduces two specific ROS (hydroxyl radicals and peroxynitrite), without affecting what is now described as physiological ROS (i.e., ROS that is beneficial and necessary for cells’ survival).
In cases of ischemia/reperfusion injury (a condition that generates inflammation and oxidative stress), H2 has shown protective effects by selectively binding to damaging ROS. In the study, the authors proposed to investigate whether H2 was also effective in PH treatment. The authors generated a rat model of PH by injecting monocrotaline (a toxin that induces pulmonary hypertension). Additionally, the authors evaluated two ways of administrating H2 – intraperitoneal injection and oral administration (via hydrogen water).
Findings of study The team found that when compared to the control group, H2 prevented the development of PH and reversed RV hypertrophy. Accordingly with previous studies, the therapeutic effect of H2 was related to its antioxidant (particularly by inhibiting a byproduct of the damaging ROS peroxynitrite) and anti-inflammatory activities. Additionally, both H2 delivery methods – intraperitoneal injection and oral administration — were equally effective. Although previous studies reported antioxidants could effectively reduce PH, its use in clinical therapeutics is rare.
The authors now propose that selective antioxidants is an effective treatment of PH and oral administration is an efficient vehicle for therapeutics, since they are less expensive and offer a longer-release time for the effector molecule. For more information on how to create hydrogen rich water, go here and: Talk to Leon in USA Talk to Angela in Canada Talk to Callum in UK Talk to JJ in Singapore and Malaysia Talk to Michael in Australia Talk to Leon in NZ

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How to Improve Your Local SEO

Local SEO is important for small businesses to succeed in the locality they serve. This area of digital marketing can be simply described as marketing your brand to local leads and buyers. The concept may be very easy to grasp but in reality,local SEO is much more complicated. There are many steps to take and strategies to use to make it possible.

Here are some of the most basic techniques in improving your local SEO.

Make a Google My Business account

Optimize your Google listing,which is essentially your Business Profile. To do that,you must create a Google My Business account to associate that profile with. You have to fill out all the requested info on the account dashboard. These details will be added to your profile as it appears on the local search results,Google maps,and Google Search knowledge panel. Make sure to provide accurate information.

Get reviews from customers

Majority of online users take reviews as personal recommendations so you must pay attention to this aspect. Encourage your customers to write reviews of your business. You can do this in person after closing a sale or through email or text. Thank your customers for their reviews and respond to them politely.

Optimize for voice search

Optimize for how people speak to their devices when finding goods or services online. Voice search usually involves long-tail keywords. With this in mind,make your content more suitable for conversational tone. For instance,the use of questions starters such as who,what,and where can be integrated in your SEO content.

Create local content

It is also helps a lot if you create content relating to your locality. If there is a local event or story,for example,you can write a blog post about it. You may also produce a video featuring a local organization you support.

These are only some of the many techniques you can use to boost your local SEO. If you want to go the extra mile,there are companies offering local SEO training in Hong Kong. Whether you decide to hire an SEO company or get the job done on your own,it pays to know how local SEO works and how you can make a difference on your rankings.

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Guide in Staying Focus When You Work from Home

Due to the technology we have today, most of us now have the luxury to work from the comforts of our home. If you’re accustomed to the office setting, though, this can be a struggle, especially as it can be tough to focus when you’re at home. The transition can be pretty challenging, as there is a huge difference versus the office environment. 

When you’re at home, though it lessens a lot of stress, there are still many compelling ways it draws you out of focus. It is due to various reasons such as watching tv, eating snacks, talking to someone, and much more. Due to this, most people can’t get their work done or finish on time. 

If you’re looking for ways to help you focus when you work from your home, well, we got you covered. This article will guide you in staying focus as you work. 

1. Decide on a Workstation

When you work from your bed or couch, it can be tempting to sit and lay for it for a bit. You’ll then find yourself procrastinating instead of doing actual work. Prevent this kind of problem by designating a workstation in your home. It can be a room that you don’t use or a blank space to set up your equipment you need to work. 

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When you set up your workstation, think of it as your room in the office. Put there all the things you might need to work at ease. Though it is still in your home, having tempting items out of your sight makes a lot of difference. It will help you focus more and allow you to work smoothly.

Some of the things you can place there are:• Your Laptop• Laptop Charger• Notepad• Pen• Headphones

Also, Don’t limit your creativity when creating a workspace. Making it plain and boring might lead you to just go somewhere around the house. Add pictures, plants, wall decorations, and many more. Doing this will keep you on your workstation for an extended time. It may even become your favorite room around the house.

2. Make a Schedule

Most people who work at an office have a daily routine as they go to work, such as having breakfast, taking a bath, getting dressed, etc. Now that everything has changed, we tend to have more time in our hands. We sometimes forget what we need to do and end up spending more time with something else. 

Creating a schedule allows you to get organized and work in a suitable time frame. It will eliminate things in between, such as having snacks here and there, talking with someone, etc. It also allows you to oversee what you have to do, creating a more structured day. 

3. Remove Distractions

When you’re at home, many things can distract you from doing your work due to that it can be easily accessible to you. It can be anything such as going to the pantry, doing chores, watching tv, etc. It is essential to set up your workspace away from those that can easily cause a distraction to you. 

Your phone can also be your greatest distraction. When working, you can silence it or keep it somewhere that’s far from your reach. If you don’t use it for work and if you do need it limit the use on your apps.

Talk with people around the house about your schedule to help you get distracted when you are working.

4. Dress up!

Remember the saying “Always Dress for Success”?  When we changed into something proper or what we usually wear when at the office, we feel more motivated to work. We feel obligated to act appropriately and do what we typically do when we are at the office. 

So instead of the usual PJs, why not try dressing up. It will help change your working attitude and work more seriously.

 

5.  Establish Boundaries

It is essential to set boundaries when you work from home to pass without knowing it easily. Create a limit on how much time you’ll put in on work and how much time you’ll spend in your free time. By creating boundaries, you’ll be able to have a work-life balance in your home. 

Always set aside a time you need to do something to have a more organized workflow. This will encourage motivation and lessens the stress when you work.    

Jewelry Must-Haves During Summer

Summer season is the time when most people become adventurous in their fashion style. As the temperature rise, the clothing become more colorful, shorter, and breezier. You can now wear the crop-tops and denim shorts you have been keeping in your closet for the last couple of months.

But people most often forget that to complete a perfect OOTD, they also need the perfect jewelry to go along with it. While showing off your tan lines, you should be accessorized with jewelry pieces that complement the beauty of summer.  Here are some of the summer accessories you must have during summer:

Bright color accessories

Summer is a season filled with color. When you think of summer, probably the first things that will come in mind are the sea, sun, and sand. You might also think about tan lines and colorful fruit drinks.

With all these fun and bold colors, your jewelry should also have bright hues. Wear ornate jewels with vibrant designs to match out with your beachwear. You can choose red or orange jewelry pieces such as ruby or citrine necklaces to represent the sun. You can also try wearing blue jewelry pieces like sapphire earrings to represent the sea and the sky.

Sea-inspired jewelry

Summer is the season where pearl and coral accessories will look great. You can also go for fun designs like bracelets with shell or starfish pendants or coral earrings. Channel out your inner mermaid! For formal events, you can opt for simple freshwater pearl earrings.

Rose Gold

The rose gold color for accessories is very versatile. They can look very formal, but can also be worn for casual outfits, especially in the summer season. The subtle hint of pink in the rose gold are reminiscent of the sunset. It can be perfect for any outfit at any time of the day.

Big colorful bracelets

Chunky jewelry has been increasing in popularity for the younger generations. Try wearing large bracelets that will go perfectly with your short outfits.

Summer is an exciting and adventurous time of the year. Pick out fun and intricate jewelry to look your best during summer.

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