How to Improve Your Local SEO

Local SEO is important for small businesses to succeed in the locality they serve. This area of digital marketing can be simply described as marketing your brand to local leads and buyers. The concept may be very easy to grasp but in reality,local SEO is much more complicated. There are many steps to take and strategies to use to make it possible.

Here are some of the most basic techniques in improving your local SEO.

Make a Google My Business account

Optimize your Google listing,which is essentially your Business Profile. To do that,you must create a Google My Business account to associate that profile with. You have to fill out all the requested info on the account dashboard. These details will be added to your profile as it appears on the local search results,Google maps,and Google Search knowledge panel. Make sure to provide accurate information.

Get reviews from customers

Majority of online users take reviews as personal recommendations so you must pay attention to this aspect. Encourage your customers to write reviews of your business. You can do this in person after closing a sale or through email or text. Thank your customers for their reviews and respond to them politely.

Optimize for voice search

Optimize for how people speak to their devices when finding goods or services online. Voice search usually involves long-tail keywords. With this in mind,make your content more suitable for conversational tone. For instance,the use of questions starters such as who,what,and where can be integrated in your SEO content.

Create local content

It is also helps a lot if you create content relating to your locality. If there is a local event or story,for example,you can write a blog post about it. You may also produce a video featuring a local organization you support.

These are only some of the many techniques you can use to boost your local SEO. If you want to go the extra mile,there are companies offering local SEO training in Hong Kong. Whether you decide to hire an SEO company or get the job done on your own,it pays to know how local SEO works and how you can make a difference on your rankings.

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Aug 07

Can Molecular Hydrogen in Water Protect against Pulmonary Hypertension?

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New research suggests administering molecular Hydrogen, an antioxidant, orally via Hydrogen water may offer therapeutic value to Pulmonary Hypertension patients.
Pulmonary hypertension (PH) is a condition caused by increased pressure in the pulmonary arteries. In advanced cases, its symptoms (shortness of breath, tiredness, chest pain) worsen and may limit all physical activity.
Many factors account for this disease.. – and the most-used therapies rely on vasodilators of several kinds. However, the traditional treatments have failed to block disease progress effectively. Thus, a search for new treatments is actively underway.
In patients with PH.. there is a significant increase in reactive oxygen species (ROS), a condition named Oxidative Stress. Their accumulation can seriously damage cells, and so treatment of PH patients with antioxidants has proven to be effective. Notably, however, high doses of nonselective antioxidants (i.e., antioxidants that can bind multiple receptors in several different places in the body) can have detrimental effects, such as inducing hemorrhage. Therefore, selective antioxidants are a safer and more efficient therapy to PH patients.
Molecular Hydrogen (H2) is a selective antioxidant because it selectively reduces two specific ROS (hydroxyl radicals and peroxynitrite), without affecting what is now described as physiological ROS (i.e., ROS that is beneficial and necessary for cells’ survival).
In cases of ischemia/reperfusion injury (a condition that generates inflammation and oxidative stress), H2 has shown protective effects by selectively binding to damaging ROS. In the study, the authors proposed to investigate whether H2 was also effective in PH treatment. The authors generated a rat model of PH by injecting monocrotaline (a toxin that induces pulmonary hypertension). Additionally, the authors evaluated two ways of administrating H2 – intraperitoneal injection and oral administration (via hydrogen water).
Findings of study The team found that when compared to the control group, H2 prevented the development of PH and reversed RV hypertrophy. Accordingly with previous studies, the therapeutic effect of H2 was related to its antioxidant (particularly by inhibiting a byproduct of the damaging ROS peroxynitrite) and anti-inflammatory activities. Additionally, both H2 delivery methods – intraperitoneal injection and oral administration — were equally effective. Although previous studies reported antioxidants could effectively reduce PH, its use in clinical therapeutics is rare.
The authors now propose that selective antioxidants is an effective treatment of PH and oral administration is an efficient vehicle for therapeutics, since they are less expensive and offer a longer-release time for the effector molecule. For more information on how to create hydrogen rich water, go here and: Talk to Leon in USA Talk to Angela in Canada Talk to Callum in UK Talk to JJ in Singapore and Malaysia Talk to Michael in Australia Talk to Leon in NZ

Jun 28

Is Medicare Part B Deductible? A Guide to Premiums

Imagine standing at the foot of a towering mountain named “is medicare Part B tax deductible”, wondering how to start your climb. It’s not Everest, but it can be daunting nonetheless.

You’ve heard whispers about medical expenses and deductions, about monthly premiums affecting adjusted gross income. But you’re left grappling with questions: How does it all work? Where do I even begin?

Let’s go into some unfamiliar areas. We’ll decode the eligibility criteria for Medicare Part B and decipher income-related monthly adjustments. Plus, we’ll explore how itemized deductions impact your taxes.

Is Medicare Part B really tax-deductible?

Understanding Medicare Part B and Tax Deductibility

When it comes to health care costs, every bit of help counts. That’s why understanding the ins and outs of Medicare Part B can make a big difference. Let’s begin by exploring the details of this program.

Medicare Part B, also known as medical insurance, covers certain doctors’ services, outpatient care, medical supplies, and preventive services. You might be wondering – how much does it cost? The answer depends on your income; however, typically beneficiaries cover around 15% of their overall Medicare costs with monthly premiums.

The Link Between Taxes and Medical Expenses

Taxes are rarely fun to deal with but they’re an integral part of our financial lives. When dealing with medical expenses like those from Medicare Part B premiums paid out-of-pocket or long-term care costs related to specific conditions you may ask if these are tax deductible?

The simple answer is yes – in some cases. For many folks filing federal income tax returns who itemize deductions instead of taking the standard deduction amounts could include these payments under eligible health insurance expenses. But there’s a catch: Only that portion exceeding 7.5% of your adjusted gross income (AGI) will count towards the deduction for any given tax year.

Navigating Income-Related Monthly Adjustment Amounts (IRMAA)

If you have high-income based on modified adjusted gross numbers reported two years ago then get ready for irmaa – Income-related monthly adjustment amounts – which means paying more for your Medicare coverage including part b premium amount than lower-income beneficiaries would pay premiums due to higher incomes within defined brackets set by Social Security Administration guidelines annually updated. The IRMAA determination is based on income from two years prior to your current enrollment period.

As the days to your enrollment period approach, it’s vital to understand the costs you will face, including the Part B deductible. Each period of coverage by Medicare Part B begins after you’ve met this deductible.

Self-employed individuals have something to be cheerful about with regards to IRMAA – they can deduct all Medicare premiums from their federal taxes, thus decreasing the total amount of money paid for medical care. They can deduct all Medicare premiums from their federal taxes, effectively lowering the total out-of-pocket medical expenses.

Can All Medical Expenses Be Deducted?

Eye exams might qualify, other expenses may not. It’s crucial to understand the guidelines before claiming deductions on your tax return.

Oct 31

Caelum Greene Brings The Best Activewear and Athleisure Brands in Hong Kong

Through its online and physical store,Caelum Greene brings all the reputable brands for activewear and athleisure in Hong Kong. Your favorite brands like Alo Yoga,Track and Bliss,Pepper,and Mayne,and many more brands are now a few miles away. Most of the brands they carry are based in the United States and have been long sweeping the industry of activewear clothing. There is no need to order abroad because Caelum Greene is dedicated to providing you the best among the best. You can visit Caelum Greene directly on their physical store at Landmark Shopping Centre,or if you want to stay at your home and still receive a pair of high-quality activewear clothes,if you’re looking for an activewear Hong Kong, you can visit their online store.

Caelum Greene is a multi-brand athleisure Hong Kong and lifestyle fashion concept designed for the mindful modern-day consumer. They committed to a greener,more sustainable,and community-minded future for fashion without compromising style and quality. The brands they introduce to their clients are brands that care not only for their consumers but also for the environment. They made sure that these brands also commit to a greener and more sustainable fashion brand.

Purchasing at Caelum Greene is promoting a greener lifestyle. All products available on their website are crafted to be nature and earth-friendly. Caelum Greene also commits to donating every part of your purchase to Redress,a company that collects and processes discarded clothing and actively puts it back to the market’s rack.

All brands that they have is listed on their website. Check their website if your favorites are there,and you can drop by at their physical store at Landmark Shopping Centre in Hong Kong. They are open daily from 10:30 am to 7:30 pm. You can also visit their pop-up store in Lee Gardens Hong Kong.

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